Nutrition Basics

How many daily servings of vegetables, or dairy, does your toddler need? Are snacks a good idea? What is the best way to encourage and establish healthy habits? The answers to these questions, and many more, are below!

Nutrition - Toddler
Carbohydrates and Sugars 101: Necessary Fuels for Your Child’s Development

Have you noticed how many programs and efforts are being made in this country to reduce ...
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Children and Anemia

University of Maryland Medical Center, "Up to 20% of American children and ...
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Eating Up Good Nutrition

Our children are bound to frustrate us by going through phases of refusing particular ...
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Is It Really That Icky?

By Dana Rousmaniere for Sniffle Solutions We've all been there: Your son drops an ...
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Milk Allergy / Intolerance Diet for Toddlers

If your toddler must avoid dairy due to a milk allergy or intolerance, you may be ...
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Developing Healthy Dessert Habits

Everyone loves dessert, especially kids. While parents may be reluctant to ...
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