Sleeping Techniques for Finding Slumber in the Third Trimester
Sleep. It’s what every pregnant lady craves. For most moms-to-be, it remains as elusive as finding the perfect bedding set for the nursery.
Techniques do exist for getting to, and remaining, asleep longer.
However, once you hit the third trimester of pregnancy, physical changes (e.g. the baby resting on your bladder) come into full swing. Things that had been easy during the second trimester, like snoozing a full eight hours, become more difficult.
Techniques do exist for getting to, and remaining, asleep longer. Try one – or all – of our sleep aids listed below to find some rest during the last trimester. You’re going to need it, because if they haven’t told you yet, you’re not going to sleep much once baby arrives.