Preparing Your Body

Now that your mind is ready, get your body prepared by learning about what your body will need, and what you can do now to prep for pregnancy. Below, you will find numerous articles to help guide you on this incredible journey.
Want to see what others are saying about this topic? Check out our Preparing Your Body forum!

Preparing Your Body for Pregnancy
Preparing Your Mind, Body, and Spirit for Pregnancy

One of the best decisions you can make is to prepare your body, mind, and spirit for ...
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Are You Too Thin to Conceive?

While the association between infertility and being significantly overweight is pretty ...
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Overweight and Trying to Conceive

If you have decided that you want to have a baby and you are overweight, there are some ...
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Conception Fitness and Nutrition Tips

Congratulations on deciding to become pregnant. Although you have a long road ...
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Folic Acid During Preconception

Folic acid is a vitamin that is essential for good health. It is necessary for ...
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Herbs to Avoid During Conception and Pregnancy

With spotting at 9 weeks pregnant, Shirelle was scared. She visited her ...
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