Preparing Your Body

Now that your mind is ready, get your body prepared by learning about what your body will need, and what you can do now to prep for pregnancy. Below, you will find numerous articles to help guide you on this incredible journey.
Want to see what others are saying about this topic? Check out our Preparing Your Body forum!

Preparing Your Body for Pregnancy
Improve Fertility with Natural Preconception Therapies

Trying to get pregnant the natural way? Preconception health is the key to ensuring ...
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Is Your Preemie More Susceptible to a Virus?

All infants are susceptible to viral infections, but premature infants are even ...
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Deciphering Nutrition Labels: What Do You Need to Know?

All of the information on food packaging can be confusing, but learning to decipher ...
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Busting Myths About Trying to Conceive After Birth Control Pills

For several years, you've popped that tiny, white pill as dutifully as ...
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Using Pilates to Prepare Your Body for Pregnancy

Meeting and greeting the demands placed on your body during pregnancy can be easy – ...
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Pregnancy at 20, 30, and 40

Making the decision of when to get pregnant can sometimes be a difficult one. ...
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