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Nutrition & Eating Well

Suddenly hit with cravings that keep you up at night? Do you wonder which foods are good for your growing belly, and which foods should be avoided? Wondering how many extra calories you really need? Browse through our articles below for answers to these questions, and more!
Want to see what others are saying about this topic? Check out our Eating Well forum!

Eating Well During Pregnancy
The Best Pregnancy Diet: Are You Gaining Weight the Right Way?

Omega-3 fatty acids are critical to the growth of your baby’s brain and nervous system. ...
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5 Tips for Eating More Fruits and Vegetables

We could all benefit from eating more fruits and vegetables, as they are highly ...
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How to Keep a Pregnancy Food Journal

Keeping a food journal during your pregnancy will help you keep track of your nutritional ...
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Top Tips to Ensure Pregnancy Health for Both Mom and Baby

Finally the pregnancy test kit shows that you are positively pregnant! You double-check ...
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The Pregnant Vegetarian and Vegan

All right, my vegetarian and vegan friends-I'm first going to give you a ...
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Foods to Avoid During Pregnancy

Now that you are eating for two (or more), it is more important than ever to pay ...
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