Emotional Health

You may be past the pregnancy hormones, but you aren't past the emotional ups and downs that go along with motherhood and fatherhood. From your feelings about your children to your feelings about your partner - and yourself - you may go through a range of emotions in a single day. Find information and advice on handling these feelings here.

Emotional Health - Parents
4 Tips For Self-Care When You Have No Extra Time

For a long time, I thought motherhood meant being miserable. No, truly. Partly because ...
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Standing Alone at a Birthday Party (Don’t Do It!)

I recently attended a birthday party for one of my son's classmates. Since our ...
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The Secret to Finding Balance

No matter where we live, where we work, how we feed or sleep or parent our babies, the ...
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4 Ways to Be a Happier Parent

Parents need to consider their own stress levels and what they can do to put happiness ...
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Moms Share Their Stories: Postpartum Depression

It is estimated that 9 to 16% of moms will experience postpartum ...
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Fear vs. Reality: How to Cope with Parental Anxiety

I have a confession: I don't watch the news very often. I scan the headlines ...
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