Nutrition & Eating

How many daily servings of vegetables, or dairy, does your toddler need? Are snacks a good idea? What is the best way to encourage and establish healthy habits? The answers to these questions, and many more, are below!

Nutrition - Toddler
How to Stop Your Toddler from Throwing Food on the Floor

You finally got through making dinner for the family while your older children screamed ...
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Expert Tips to Get Kids to Eat Veggies – and How Much They Really Need

Transitioning your child from baby food to solid foods can be quite the task. While some ...
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6 Delicious Toddler Snacks

Are your children snackers like mine? Aside from their main meals, my boys snack an ...
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Is Your Toddler Eating Enough?

Toddlers can certainly drive you nuts when it comes to mealtime. More often than not, my ...
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Cooking With Kids: Good Morning Popsicles

Popsicles for breakfast? You got it! These Good Morning Pops are packed with all the ...
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6 Breakfast Foods for Your Picky Eater

When it comes to toddlers, getting them to eat when we want to sit at the table ...
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