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Exercise, Nutrition, & Weight

Pregnancy is exciting – and with all of the physical and emotional changes on the way, there are surely many questions you will want answered. For information on what’s happening now, check out Pregnancy Week by Week. Looking for the perfect baby name? Use our Baby Name Finder! And don’t miss the articles, videos, and checklists for more to learn and love!

Science Proves It: Exercising During Pregnancy Helps Speed Up Labor

Science has spoken: there's one more really great reason to keep exercising during ...
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Why I Will Hire a Trainer During My Pregnancy

Last week, I went to my first-ever personal training session. The trainer, I learned, is ...
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Why You May Want To Avoid Diet Soda During Pregnancy

I'm not much of a soda drinker, but when I'm pregnant I crave it constantly. Something ...
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4 Best Exercises for Pregnancy

During pregnancy, when you're dealing with all the uncomfortable things from ...
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Pregnancy Cravings: What Do They Really Mean?

Forget pickles and ice cream – pregnancy cravings run the gamut of food choices! ...
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5 Foods to Eat During Pregnancy

Most likely as soon as you found out you were pregnant, you started to worry about the ...
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