5 Fast and Easy Breakfast Recipes

kids at breakfast

By Julie Bean for Sniffle Solutions

“If you fail to plan, then you plan to fail,” says Thayer.

Mornings can be hectic, but sacrificing nutrition for convenience can lead to a whole day of unhealthy eating.

“The breakfast you choose can really set the pace for meals you’ll eat for the rest your day,” says Bethany Thayer, a registered dietitian at Henry Ford Health System in Detroit and a spokeswoman for the American Dietetic Association. “Prepare yourself to start the day off right and you’ll be more likely to have more energy and think more clearly.”

The key to ensuring you have a healthy and stress-free start to your day is thinking ahead. She insists that breakfast doesn’t have to be hard: Simply having the right foods on hand will encourage you to make smart choices. 

{ MORE: Spinach and Egg Breakfast Sandwiches }

Here, Thayer shares her favorite five fast and easy breakfast recipes adapted from the Heart Smart program at the Henry Ford Heart & Vascular Institute. Anyone can make these in a jiffy; just prep, grab and go.

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5 Fast and Easy Breakfast Recipes

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2 comments

  1. mommy nhoj says:

    I want to try the oatmeL raisin minimuffin 🙂

  2. Phammom says:

    Yum. Need to print this out.

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