Boosting Your Odds - Preconception

Boosting Your Odds

Once you have decided it's time to start your family, chances are you are ready to take action - now. From nutrition tips and exercises to get you moving, to specific foods for maximum fertility, find numerous ways to increase your chances of getting pregnant below!
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SMEP: Increasing Your Ovulation Awareness

“Humans are not the most efficient reproducers, but there is cumulative success month to month. Usually 60 to 70% of couples will have ...
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Should You Freeze Your Eggs? 7 Facts to Consider

There are as many different reasons for freezing eggs as there are people doing it, but it’s important to truly evaluate the reasons for ...
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Meditation for Conception

Making the decision to have a child is an exciting and promising time in one’s life. While the process happens very quickly for some, it can ...
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10 Dietary Recommendations for Vegetarians and Vegans

A little over 2% of Americans follow vegetarian or vegan diets. Most continue to follow this diet during their pregnancies. Vegetarianism and ...
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Pregnancy and Exercise: Can You Continue?

Learning what types and levels of exercise are still appropriate during pregnancy can be a stressful experience. Some women become overwhelmed ...
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Planning Your Baby’s Birth Month

Planning for which month to have a baby isn’t exactly a fool-proof science, but it can give mothers more control over when they give birth. ...
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Poll Question:

Which methods have you tried to conceive with?

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All throughout the pregnancy and up to now my husband has had no problem finding me sexually attractive. Our son is now 3 months old, I’m 20lbs from pre-pregnancy weight, and my husband keeps ...
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