Boosting Your Odds - Preconception

Boosting Your Odds

Once you have decided it's time to start your family, chances are you are ready to take action - now. From nutrition tips and exercises to get you moving, to specific foods for maximum fertility, find numerous ways to increase your chances of getting pregnant below!
black woman meditating yoga

Meditation for Conception

Making the decision to have a child is an exciting and promising time in one’s life. While the process happens very quickly for some, it can ...
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pregnant vegetarian

10 Dietary Recommendations for Vegetarians and Vegans

A little over 2% of Americans follow vegetarian or vegan diets. Most continue to follow this diet during their pregnancies. Vegetarianism and ...
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Pregnancy and Exercise: Can You Continue?

Learning what types and levels of exercise are still appropriate during pregnancy can be a stressful experience. Some women become overwhelmed ...
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Planning Your Baby’s Birth Month

Planning for which month to have a baby isn’t exactly a fool-proof science, but it can give mothers more control over when they give birth. ...
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Improve Fertility with Natural Preconception Therapies

Trying to get pregnant the natural way? Preconception health is the key to ensuring optimal reproductive health. These therapies can improve ...
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Top Tricks for Getting Pregnant

It is important to remember that it takes the average healthy couple 6–12 months to conceive. Don’t forget to keep the romance alive and ...
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Poll Question:

Is there a point that you would stop trying?

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Hot topics in the community
For those out there who had the Mirena IUD! My husband and I are recently married, August 25th, 2012. . . Yay!  I have one child who is 6 yrs old from a previous relationship. I had the ...
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