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Sleep Basics

There are many opinions surrounding sleeping recommendations for babies. To help you navigate through all of the noise, below you will find information, advice, and tips, from experts, pediatricians, and other mothers like you, to help you decide what is best for your baby, and your family.

Sleep Basics - Baby
What Exactly is SIDS?

According to the CDC, Sudden Infant Death Syndrome, or SIDS is defined as the sudden and mysterious death of a baby younger than one year. SIDS ...
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3 Essential Tips to Teach Self-Soothing

All babies are different, and babies will hit developmental milestones when they are ready, no matter what the books say. (Those are just ...
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Do Your Young Children Share a Room? 5 Spectacular Tips for Success!

Whether you need your children to share a room for lack of space, or you want to promote sibling bonding, getting your kids to share a room with ...
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Should You Allow Your Baby or Young Child to Sleep with You?

When it comes to parenting, it can be difficult to determine what’s best for your child – especially with regards to those areas on which ...
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6 Tips for Creating a Soothing Bedtime Routine

By now you’re probably well aware of the fact that kids need sleep. You’ve probably read at least one article warning you that ...
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Swaddling: The Baby Sleep Secret

Swaddling: Done too loosely, it won’t be calming. Done too tightly, it could interfere mobility and development. Learn the key to correct ...
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