Sleep Basics

There are many opinions surrounding sleeping recommendations for babies. To help you navigate through all of the noise, below you will find information, advice, and tips, from experts, pediatricians, and other mothers like you, to help you decide what is best for your baby, and your family.

Sleep Basics - Baby
How to Sleep Train Your Baby Without Using Cry-it-Out

Nothing is as universal in new parenthood as the exhaustion that a baby brings. Whether ...
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Real Moms Speak: No More Naps

I count myself lucky because my preschooler, at 4 1/2, still ...
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6 Things I Learned about Co-Sleeping

Parents talk about sleep. A lot. Everyone needs sleep, and most of the parents I ...
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How to Survive Sleep Regression During Your Baby’s First Year

During your child's first year of life, there will be many periods of sleep regression. ...
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What Makes Mama Happy? The Answer Will Put You to Sleep

Do me a favor really quick: I want you to count on your hand (because I know that you ...
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10 Thoughts a Parent Has While Waiting for their Newborn to Sleep

Sleep is one of the first things that you have to adjust when you become a parent. ...
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